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The best way to run? Follow your natural style


China Daily\Agencies | Updated:  2012-10-28 16:02
    



 




















The best way to run? Follow your natural style





A study found that runners who wore very lightweight shoes were more efficient than those who ran barefoot. Alex Di Suvero for The New York Times


 


 


 


The best way to run? Follow your natural style


 


The New York Times


 








 




 






 





 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 








 














 
 




























 















































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